Monday, January 16, 2012

"Basil & Lime Green Smoothie"

I have found this to be a hit at the shows.
1 1/2c Green grapes
1 thick slice Pineapple
1/4 Apple
1/2 Orange
1/2 Banana
1 handful of spinach
1 handful of kale
3-4 leaves of fresh Basil (depending on taste)
Small sliver of lime (depending on taste)
Sweetened with 5-6 pitted dates
1 1/2c ice
Blend on high speed for about 1 1/2-2 minutes

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