Friday, March 20, 2009

"Chocolate, Peanut Butter, Banana Smoothie


1/2 c. French vanilla creamer
1 1/2 c. Soy milk (any milk will do)
1/2 c. Peanuts
1/2 Banana
1/2 c. Hot cocoa mix
2 c. Ice

Optional: add small amounts of carrot and cabbage

Blend on High speed for 1 min.

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